Benefits
Benefits and effects of Aromatherapy
- Health benefits
- Essential oils possess a wide range of healing properties that can be used effectively to keep you in the best of health as well as looking good. These health-giving benefits include improving the complexion of your skin by stimulating cellular renewal, balancing roller-coaster emotions and fighting bacteria, fungi and other forms of infection. Essential oils have an almost endless list of therapeutic uses
- It relaxes the muscles and tissues, relieving muscular tension, aches and pains
- It stimulates the blood and lymph circulation thereby aiding the detoxification process
- It boosts the immune response, promoting the body’s own healing capacity
- The increased micro-circulation improves the absorption and elimination processes to the skin
- Sebum production is stimulated, making the skin softer, suppler and more resistant to infection -
- Exfoliation of dry dead skin cells from the skin’s surface improves the texture and colour of the skin. The overall appearance of the skin is improved
- Therapeutic application of the oils, chosen for their specific properties will have a prescriptive effect on the individual, physically and psychologically
- Revitalized energy
- Helps relieve headaches and constipation
- Helps to prevent cold hands and feet
- Helps give temporary relief of pain
- Helps reduce stress and anxiety
- Promotes a sense of wellbeing
Aromatherapy is one of the most popular of all complementary therapies, offering a wide range of highly effective treatments to both the acute and chronic stages of illness and disease. At the same time, regular use of aromatherapy treatments and home-use products can help to strengthen the immune system, establishing a preventative approach to overall health. The aromatherapist considers a person’s medical history, emotional condition, general health and lifestyle before planning a course of treatment. The whole person is treated, not just the symptoms of an illness, and this is in direct opposition to the modern trend of just treating the presented condition.
Massage is one of the best ways to enjoy aromatherapy because you not only receive the therapeutic properties of the essential oils, but you also get the wonderful benefits of the massage itself. The therapeutic action of the essential oils when brought together with the revitalising effects of massage stimulate all the organs in the body, plus the skin, muscles, nerves and glands. The increased circulation of the blood and lymph flow also assists with the clearing away of body toxins.
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